Plant Allies and Shamanic Herbalism

Let's talk about fear for a moment. It is the one thing we are all going through due to COVID and it seems to be causing interesting...

This flu is NASTY! I am not surprised at it's voracity. I don't want to get into the political nature of disease outbreaks and their...

Medicine Wheel Teachings The medicine wheel symbolizes the Hoop or sacred unbroken circle that permeates all of creation. The circle is...

Any herbalist or healer will tell you that to help others heal you must be a seeker of truth. You must be quiet, thoughtful and...

This is such a common question it seems to be an epidemic. We are wearing ourselves out with stimulants, over exposure to media and lack...

In Support of The Three Bodies to Stay Healthy During The School Year This talk was given to the future teachers of Waldorf education and...

As an herbalist and nutritionist with over 15 years of experience, I get asked constantly for advice on what to do for this gnarley Cold...

Best Remedy for Morning Sickness Many women have asked me for a remedy for morning sickness. This is a tough one because one thing does...